Low Oxalate Protocol
If you struggle with any of the following, it may be time to work with a Nutrition Therapist and start to weed out oxalates:
Chronic pain of any kind
Chronic Fatigue
Leaky Gut, IBS, gut inflammation
Kidney stones, kidney issues
UTIs, Bladder Infection, Intercistial Cystitis
Acne, Psoriasis, Eczema
Eye Issues, Cataracts
Sleep disturbances, such as frequent urination, and restless legs
Vulvadynia
Fibromyalgia
Brain fog, poor memory, poor cognition
Joint pain and inflammation
Rheumatoid Arthritis
While there can be many other factors that contribute to these symptoms, a great way to begin the process of lessening the overall systemic inflammation of them is to lower your oxalate intake.
In this highly informative handout you will understand exactly just what oxalate crystals are, how they formed in the body, how the damage the body, who they affect and how, and what to do about getting rid of them for good. It includes:
Food lists
Examples of sample meals
Website recommendations
Supplement recommendations
A step-by-step process of elimination
And much more!
If you struggle with any of the following, it may be time to work with a Nutrition Therapist and start to weed out oxalates:
Chronic pain of any kind
Chronic Fatigue
Leaky Gut, IBS, gut inflammation
Kidney stones, kidney issues
UTIs, Bladder Infection, Intercistial Cystitis
Acne, Psoriasis, Eczema
Eye Issues, Cataracts
Sleep disturbances, such as frequent urination, and restless legs
Vulvadynia
Fibromyalgia
Brain fog, poor memory, poor cognition
Joint pain and inflammation
Rheumatoid Arthritis
While there can be many other factors that contribute to these symptoms, a great way to begin the process of lessening the overall systemic inflammation of them is to lower your oxalate intake.
In this highly informative handout you will understand exactly just what oxalate crystals are, how they formed in the body, how the damage the body, who they affect and how, and what to do about getting rid of them for good. It includes:
Food lists
Examples of sample meals
Website recommendations
Supplement recommendations
A step-by-step process of elimination
And much more!
If you struggle with any of the following, it may be time to work with a Nutrition Therapist and start to weed out oxalates:
Chronic pain of any kind
Chronic Fatigue
Leaky Gut, IBS, gut inflammation
Kidney stones, kidney issues
UTIs, Bladder Infection, Intercistial Cystitis
Acne, Psoriasis, Eczema
Eye Issues, Cataracts
Sleep disturbances, such as frequent urination, and restless legs
Vulvadynia
Fibromyalgia
Brain fog, poor memory, poor cognition
Joint pain and inflammation
Rheumatoid Arthritis
While there can be many other factors that contribute to these symptoms, a great way to begin the process of lessening the overall systemic inflammation of them is to lower your oxalate intake.
In this highly informative handout you will understand exactly just what oxalate crystals are, how they formed in the body, how the damage the body, who they affect and how, and what to do about getting rid of them for good. It includes:
Food lists
Examples of sample meals
Website recommendations
Supplement recommendations
A step-by-step process of elimination
And much more!